The services we offer include:
Nutritional strategies:
Provides a professional dietary and nutrition consulting service based on sound science aimed to help you achieve the goals without any fads.
Workout routines:
Tailor made workout routines as per body composition, performance goal and convenience.
Individual coaching:
Bespoke advice aligned to the clients routines and eating habits.
First hand advice:
Workable solutions to individual health and diet issues.
Support and motivation:
Friendly follow-ups and egging to encourage alignment to the plan to achieve results.
Some of the types of programmes that we offer are as below:
Weight management
- Weight loss
- Weight gain
Sports nutrition
- Elite athletes
- Recreational sports persons
- Specific event focussed programmes
- Teenagers who are active in sports
Clinical nutrition
- Diabetes
- High lipid levels
- Irritable Bowel Syndrome
- Hypothyroidism
- Hypertension
- Polycystic Ovarian disease
- Rheumatoid arthritis and Osteoarthritis
- Fatty liver
- Gluten sensitivity and intolerance
- Diet during pregnancy and lactation
Programmes for children/teenagers
- Address weight related issues
- Counselling to sensitize them on good eating habits